Are you ready to update your brain's operating system?

How Many Sessions Will I Need?

Hypnotherapy is incredibly effective and can have genuinely transformative results in a short space of time.

We work with clients on a short-term basis, which tends to last between 1 - 6 sessions, depending on the level of support they need.


Can I talk to someone before booking a session?

Prior to booking a session you are welcome to book a Discovery call, these calls usually last around15 minutes - its a space for us to speak about any questions you may have and to explore if hypnotherapy is right for you at this time.

How long is a hypnotherapy session?

Initial sessions are 2 hours long, and any subsequent sessions are upto 60 minutes in length.

What is Hypnosis?

Hypnosis happens naturally whenever a person is inclined to accept outside suggestions. Hypnosis makes memories more real and ideas clearer. It can act to help you heal more rapidly, be more creative, and change for the better.

What can hypnosis be used for?

Hypnosis can be used for virtually anything

•Health improvement

  • Improving Confidence and Self Esteem

•Stress reduction and sound sleep

•Traumas and phobias


  • Self love and self care

•Creativity and personal power

•Pregnancy and childbirth


•Sexual healing/enhancement

•Skin problems

  • Decision making

  • Finding your path

  • Making decisions following a Cancer diagnosis

  • Moving on from a past relationship

  • Finding yourself

  • Bereavement

•Peace of mind

  • Getting ready to find love

•Public speaking and presentations

•Weight loss

  • Letting go of the past

•Exam anxiety and success

•Memory and learning skills

•Passing your driving test

•Sales motivation

•Creative writing

•Athletic enhancement

And many more, please feel free to enquire


What Does Hypnosis Feel Like?

Most hypnosis subjects describe it as extremely pleasant and deeply relaxing, giving them a feeling of well being. The most common feelings reported include: deep relaxation, a tingly feeling, a feeling of heaviness or sensation of floating, a desire to swallow more, slight body twitches, eye fluttering, and a change in breathing pattern. Generally speaking, clients hear and remember most of what is said during the session. They are very aware of their own body and breathing, as well as the temperature of and sound in the room. Most people are actually more (not less) aware of what is going on when they are hypnotised. A very small number of people go so deeply into hypnosis that they have no memory of the session at all, but most hear and remember what went on.


Is a Deep State of Hypnosis Necessary for the Hypnosis to Work?

Absolutely not! In most cases, a light state is just as effective as a deep state. In changing attitudes and behaviour, a light state of hypnosis can actually work better because the client is more certain to remember the suggestion given.

Does Hypnosis Really Work?

Yes, and it is one of the most pleasant and natural therapies available! It puts you in charge of your own mind and your outcomes!


Common fallacies of hypnosis?

Contrary to popular belief, you are not asleep or unconcious when hypnotised. Clients do not lose control during the sessions and can freely choose to disregard any suggestions the hypnotherapist makes. Hypnosis makes a person more inclined to do the things they want to do, but not things that go against their own belief systems.


Can anyone become hypnotised?

Yes, anyone who wants to be hypnotised, can be. It is a very natural reaction.


What happens if I stay hypnotised?

Don’t worry, you won’t! You will come out of hypnosis as instructed. Hypnosis (even self-hypnosis) automatically ends in line with your needs and desires.

How many sessions will I need?

How many sessions are needed depends upon your motivation and the type of therapy you are seeking. In many cases only one or two sessions are necessary, some people require a little more time and suppport with a particular problem.


Can Hypnotherapy help me Stop Smoking?

Yes! Smoking Cessation sessions are very effective.


Do I need to inform my GP?

For many medical issues it is essential to work with your doctor and obtain their consent before treating medical conditions with hypnosis. Ask your hypnotherapist to write to your GP to ask for a doctor’s consent form prior to starting therapy (Please provide your name and address, Date of Birth and your GPs name and surgery address). It is important that you continue to take all medications you have been prescribed and discuss them with your GP as necessary. The hypnotherapist is not a doctor and does not practice medicine or psychiatry.

Is the Building Accessable?


There are two levels to the building, both levels are only accessable by stairs.

Where can I park?

There are paid on street parking bays which accept cash and online payments (£1 per hour).  Alternativly there is a car park at Clifton Down Shopping Centre.  Please check your route in advance.

Can I Arrive Early/ Is There a Waiting Room?

The Practice Rooms is a quiet and safe space - Each room has its own buzzer which is only be used by the client who is due for a session.  Please respect other clients privacy and precious time by arriving at the start time of your session and pressing the designated buzzer for your therapist who will come and greet you at the main door.  Once inside the building please be mindful and keep noise to a minimum as other sessions will be taking place.

If you arrive with a little time to spare there is a bench inside the door of The Practice Rooms that you can perch on unitl your session appointment time.

*Due to Covid-19 this service is currently unavailable (DUE TO REOPEN IN JULY 2020)

Is it Important to Turn up on Time?

Please plan your journey well and aim to arrive on time - Due to the nature of the room bookings *and additional cleaning procedures to protect Public Heatlh Clients who arrive more than 10 minutes late may not be seen as there will not be enough time to deliver the a session. If you are on route but a little late please let us know your ETA. Clients that fail to make contact or arrive at their sessions as per agreed will be considered a No Show - These sessions will be charged at full price. PLease allocate ample time to find parking (Parking meters take £1 per hour for upto 3 hours).

I have a discount code, how do I redeem it?

Its a simple process to get a discounted session when you book online. After you have allocated your chosen appointment you will be asked to complete a brief contact form, please enter the code you have and check the amount has been deducted before proceeding to the paymnents page.

I'm having problems with the Pay Now button

Please recheck that you have completed all mandatory sections of the Client Questionnaire - If you are struggling to know what to answer for a specific question - it is perfectly acceptable to say "I don't know".

Is there an alternitive place to meet?

MelodyHypnotherapy is currently delivered online to clients in the UK and abroad (excluding USA).  This service works well for people that have a private space where they can rest comfortably in peace and queit for an hour or two.  You will need to have a good internet connection, a well charged device and a blanket.  Sessions can be delivered to your Laptop, tablet or mobile phone. This service is ideal for people who are in self isolation and for those who are on split shifts with access to a private resting space.

Is Mobile Hypnotherapy an Option?

MelodyHypnotherapy mobile is due to be launched in the latter half of 2020. Please do email if you have a condition that prevents you from being able to attend appointments at The Practice Rooms.  Please include as much information as you are comfortable with.

*Due to Covid-19 this service is currently unavailable

Can hypnosis be done in group sessions?

Many people benefit from group sessions and results can be enhanced for:

•Smoking cessation

•Weight loss

•Corporate sessions

•Exam anxiety and memory recall

•Improving your golf (or other game)

Group sessions can be run for a group that you organise. They are charged at a lower rate per person.  If this is something you are interested in please subscribe to the mailing list or send an email indicating which sessions you would be interested in.

*Due to Covid-19 this service is currently unavailable

What information do you need to know?

You will be asked to share some personal information about why you've come. The more you can tell us about yourself, the more we may be of assistance to you. Feel free to go into detail about any issue you feel is relevant for us to know about you, or to help you. Everything  is strictly confidential.

Will I be asked to complet any forms?

At MelodyHypnotherapy we tailor build each session specifically for You as an individual so some information is required, there is a brief booking form to complete where you willl be asked our name and address. The Practioner will collect any other information, no more forms for you to fill out. Just Book - Turn Up - Relax and Update Your Operating Stysem.

What if I find it hard to Relax during our Session?

To date I have seen 100% of clients relax and enjoy their sessions, at MelodyHypnotherapy everybody is greeted and provided a safe and healing space. If however this does happen, it is perfectly understandable and fully accepted that you are not in a time and space to relax as much as you would like too - You will recieve a recording of the session so that you can revisit the session anytime you choose in the comfort of your own home in private. If tyou would prefer a home visit or a session somewhere else, please get in touch and we can see what can be arranged.

I'm Busy, Can I Book a Block of 6 Sessions Pre Consultation?

As an affiliate member of the

The General Hypnotherapy Standards Council MelodyHypnotherapy follow their guidelines and they state that

"a client should expect to feel comfortable and at ease with their therapist. This is of particular importance in Hypnotherapy, in which the value of the treatment is greatly enhanced when there is confidence in the practitioner. For this reason it is recommended that a single session only is initially booked, leaving the client subsequently free to decide if they wish to proceed with more".

If during your initial session you would like to make a block booking this can easily be arranged.

Can I subscribe to your services?

Yes, Please do! If you would like to recieve news and offers from MelodyHypnotherapy please feel free to subscribe here.

I'm having problems with the Pay Now button

Please recheck that you have completed all mandatory sections of the Client Questionnaire - If you are struggling to know what to answer for a specific question - it is perfectly acceptable to say "I don't know".

​Is This Service Confidential?

The Service is confidential and your information will be kept in accordance with the General Data Protection Regulations 2018. 

Your details will not be shared with third parties.

I am however legally obliged to report a threat of injury to yourself or others.  If you are uncomfortable in any way with any of the questions asked on the form, feel free to skip them.

Code of Conduct

Please arrive at your session on time.

Cancelation and Refund Policy

*Due to Covid-19 the policy has been adapted please read the current changes implemented  (by clicking here) - Please note: Clients that fail to make contact or arrive at their sessions as per agreed will be considered a No Show - These sessions will be charged at full price.

You may cancel or reschedule by email with the following considerations. Due to preparations that go into each session ahead of meeting clients we request that you cancel at least 48 hours before a scheduled session. This gives us the opportunity to offer the session to another person. If you have to cancel, we offer to refund you in full if you cancel before the 48 hours. If you cancel within 48 hours but more than 24 hours notice we will reschedule your session, in this instance we do not offer refunds (this must be used within 90 days of the original booking). If the rescheduled session is canceled no further rescheduling will be offered. 

MelodyHypnotherapy Reserves the Right to Refuse Treatment.

The practitioner has the right to refuse or terminate any treatment if it is a reasonable belief that it will not be, or continue to be, efficacious. In refusing or terminating treatment due care will be given by fully explaining the rationale for refusal or termination to the client.

The Practice Rooms,  Bristol  |